“You are When You Eat.” This popular “how to lose weight” phrase is now the Singapore trend of the new weight loss mental guide to help break through the fat and obese people’s lifestyles.
From the editorial of menshealth.com, the breakthrough to this thinktank is a guy called Panda. At the Biological Studies conference from California, Mr Panda, a Ph.D, made an astounding thought-through in weight loss terminology, when he explained about the 8-hour diet formula and research on how this thesis came about.
So to lose weight in Singapore urban city, this 8-hour diet formula works. The idea is this:
As the world becomes more urban and cities start sprouting all over countries even in once rural areas, you will begin to see lights everywhere especially from outer space looking down onto Earth. These bright spots are heavily linked with diabetes incidences, in other words, due to staying up late and eating late into the night.
Lose Weight Singapore Picture thanks to flickr.com/photos/gsfc/8246931247/sizes/m/in/photostream/
He goes on to say that because men did not invent light bulbs in the past, the human population rested when it was night then. Looking at many people in Singapore and their many lose weight issues and other chronic health problems, the rise of these undesirable diseases and over weight issues abound as men advanced their causes in technology and commence. How ironic that to lose weight in Singapore and in any other urban cities has become increasingly difficult when we prosper!
Take a look at wiki’s explanation of urban cities in lose weight in Singapore (urbanization).
The theory about the mechanism is that the artificial lighting causes the system in our human body to extend the normal feeding times in any given day. Hence our once rhythmic feeding time is now messed up with a 24 by 7 culture that has no stops and the lights continue into the night and give us our present stressed out lifestyles! In turn, our mechanisms pushes us to eat more than 3 meals a day. Some of us maybe 6 or even 7 meals! How to lose weight fast looks almost impossible with this cultural lifestyle!
Just take a look at Mcdonalds where they are now running 24 hours. 7-11 and cheers kiosks ensure that you will have any snacks at any time! Coffee shops also add to the nightlife lifestyle as many are also 24 hours operational ready! This ease of getting that meal of yours in the wee hours of the night, has certainly made many of us harder to lose weight! Weight loss culture is definitely a zero in any urban city in the world!
When your body cannot find enough time to digest all these meals, these calories ended up as fat stored in the places you don’t want and that’s when you cry foul of overweight!
So “you are what you eat”, is no longer the phenomenon but “you are when you eat” is the new found revolutionary approach to weight loss regime and solutions! Pick up the best lose weight in Singapore diet plan here which is now creating the most powerful breakthrough in weight loss solutions now!
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