• How to lose weight with meditation?

    Posted on December 12, 2016 by in General

    So Here’s Another Way to Lose Weight | Meditation Techniques   If you had enough awareness, and you indeed know where and how you could direct that awareness so that they would become a choice instead of a reaction to that situation which you are in.   What would it be like if your feelings […]

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  • Singapore Weight Management | How Reliable Are They?

    Posted on September 23, 2016 by in sg

    First Impression of a Singapore Weight Loss Management Clinic Normally, being a Singaporean, you would think that companies that deal with weight loss programs in our country would come clean with what packages they have and how they go about their slimming programs with you. But alas, no! With so much “before” and “after” pictures […]

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  • Secret to Bottom Slim Thighs|Science Based Facts

    Posted on September 18, 2016 by in How To Lose Weight-Secrets

    Science Based Facts about Bottom Slim Thighs The truth about having a bottomslim look is not to concentrate on that alone. Not the thighs or hips or legs. It is to get your overall body fat to decrease. Then you will have a proper model hot body that you so crave about! Weight Management Companies […]

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  • Will You Lose Weight Successfully If Someone Inspires You?

    Posted on September 11, 2016 by in How To Lose Weight-Secrets

    Inspiration of Love: Secret to Lose Weight Easy enough. But can you think of someone who will inspire you to do so? That is the question. Recently watched an old Korean comedy about how a fat ugly lady fell in love with a handsome successful man but could not tell him so. In order to […]

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  • Benefits of Drinking Water for Slimming Down

    Posted on September 10, 2016 by in General

    Top 9 Benefits of Drinking Water ~ Water, water everywhere but not a drop to drink! ~ The poem inspired by James Cook’s second voyage of exploration (1772–1775) When your water intake does not equal your output, you can become dehydrated.Your fluid losses from your body are more readily seen when in warmer climates, intense […]

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  • Benefits of Fish Oil vs Weight Loss

    Posted on September 9, 2016 by in How To Lose Weight-Secrets

    How much Fish Oil should I take for Weight Loss to be Visible? 2 grams. That is, about 3 to 4 capsules. But let’s not go there yet. Let’s see what this incredible natural supplement can do for you as a whole. The Study of Fish Oil A study at the University of South Australia […]

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  • Banana – Benefits, Simple Recipes

    Posted on September 8, 2016 by in Diet plans to lose weight, Healthy Recipes

    Benefits of Banana The Energy This fruit supply the much needed carbo for our muscle sugar used. Athletes and fitness enthusiasts like bananas and so should you! With 3.5 grams of fiber, 1.5 grams of protein, your hunger pangs can be solved with bananas than other more unhealthy foods containing refined carbohydrates. Your Bowel Health […]

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  • Is Using Garcinia Cambogia Suitable for Weight Loss Remedy?

    Posted on September 6, 2016 by in Diet plans to lose weight

    Garcinia Cambogia Garcinia cambogia is a tropical fruit also known as the Malabar tamarind, which is a native fruit in the southern parts of Asia. It is a greatly used weight-loss supplement in these areas. This fruit looks like a small pumpkin and is green to pale yellow. For sometime, it has received much media […]

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  • So What’s Your Standards?

    Posted on July 3, 2015 by in How To Lose Weight-Secrets

    What Standards Do You Raise Into Your Body To Succeed In Your Life? As the saying goes, from Dr Roberts Schuller – “What would you attempt to do if you knew you could not fail?” Before you go out and start on your diet, you need to know deep in your heart what you really want. […]

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  • So Popeye was right about eating Spinach!

    Posted on March 5, 2015 by in How To Lose Weight-Secrets

    Popeye The Sailor Man! “pu – pu”! It turns out that our old cartoon muscle man, Popeye the sailor, was telling the truth after all when he fights Brutus, his arch enemy. So what is so special about Spinach? Scientists have found that nitrates in spinach aid in muscle development and assist in strength gains. […]

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  • I Want To Lose Weight. How?

    Posted on January 7, 2014 by in How To Lose Weight-Secrets

    I Want to Lose Weight. How to lose weight? These questions are the basics of what everyone asks all the time about weight loss. The problem with these questions of “I want to lose weight“, and ” How to lose weight“,  is that we forgot that the basics of weight loss lies in a healthy […]

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  • Diet Plans To Lose Weight? Exercise First!

    Posted on January 4, 2014 by in Exercises to Lose Weight

    Exercises to lose That Weight! An inactive lifestyle coupled with quick slim down diet plans to lose weight are only going to get you to become fatter in the long run. Not only that, because there is no exercise routines in your life, this lifestyle is perhaps one of the top risk factors for heart […]

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  • 4 Days Healthy Meal Plan To Lose Weight

    Posted on January 4, 2014 by in Diet plans to lose weight

    Want that hot beautiful figure but do not know what meal plans to cook up for that weight loss diet? Why not try these 4 days of meal plan to lose weight delicious meals? 4 Days No Fuss Meal Plan To Lose Weight These weight loss diet meals are also rich in nutrition values. It […]

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  • Lose Baby Weight | What Post Pregnancy Exercises Is Right?

    Posted on January 3, 2014 by in Exercises to Lose Weight

    Your baby’s arrival to this world is the most beautiful thing in the world! But motherhood is one hectic hell of a ride! But, wait! Taking time out to exercise is so very important to a woman’s well being. It not only builds you a slimmer body, but also uplifts both body and mind! So […]

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  • Lose Baby Weight | Foods to Suit your Mood Swings!

    Posted on January 2, 2014 by in Diet plans to lose weight

    Lose Baby Weight Challenge The arrival of a new born baby is the happiest and perhaps the most precious and wonderful moments of a couple’s life. But on the other hand, it is at times overwhelming! Taking the time to exercise and breathe can really do a woman much health benefits. But what about the […]

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  • Lose Weight Quick with These Fattening Foods! | Peanut Butter?

    Posted on January 1, 2014 by in Diet plans to lose weight

    Everyone trying to lose weight quick stays away from fatty foods and craving foods like peanut butter, nuts, cheese, bread and among others. But wait! These fattening foods also contain your much needed nutrients and some of them are vitamin E, calcium, fiber and then unsaturated fats, and these nutrients often go missing when you […]

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  • The Best Way To Lose Weight | Weight Loss Enhancers ~ The Color Blue!

    Posted on December 31, 2013 by in How To Lose Weight-Secrets

    Did you know? 1st ~  You can use various colors to enhance or REMOVE hunger pangs? What? Yes, by putting the color blue into your dinning table set at home and blue chairs and maybe everything else in the dinning room blue too! This is the best way to lose weight! Researchers have found that […]

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  • Baked Teriyaki Salmon with Zucchini Recipe

    Posted on December 31, 2013 by in Healthy Recipes

    All About Baked Salmon Recipe with Zucchini Ingredients:~ Teriyaki sauce low sodium brand 2 salmon fillets weighing 6 ounce 2 zucchini, sliced 5 scallions chopped and olive oil and sesame seeds Method of Preparation and Cooking:~ Marinate the fish in 5 tablespoons of teriyaki sauce for 20 minutes. Toast sesame seeds in a skillet over […]

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  • What is the Best Exercise to Lose Weight Forever?

    Posted on October 4, 2013 by in Exercises to Lose Weight

    Exercises to Reduce Fat To get a fabulous body, perform these exercises slowly and in a controlled motion. Always hold your most challenging position briefly and not too long so that it does not strain your body. Progress your exercises with weights and dumbbells or use small heavy bottles like milk bottles or juice bottles […]

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  • Insomnia Affects Your Weight!

    Posted on October 3, 2013 by in How To Lose Weight-Secrets

    Looking at wiki’s explanation on sleep deprivation or if you are having insomnia,  it can actually lead to weight gain! See Wiki at sleep deprivation ;  insomnia. Insomnia vs Weight Loss Weight loss is affected by how much you sleep in a day. So if you are having insomnia, sleep deprivation, sleep apnea and any […]

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